Since there’s a snow storm forecast for this weekend, we decided to cancel the Saturday morning meeting scheduled for 1/23/2016.
The best place to keep track of meetings is on our Meetup site. You can also check the list of upcoming meetings in the left sidebar on all pages on this site.
The New Year is a good time to take stock. After you have checked your smoke detector batteries:
If you’re making New Year resolutions, fill in a change plan worksheet. You can use the tools of SMART Recovery to plan and implement many changes in your life.
The online mindfulness course mentioned in an earlier post is being offered again, starting on February 8, 2016. It’s a good way of trying out mindfulness from the comfort of your home computer.